Build Muscle Mass, Gain Strength, and Lose Fat with Project Physique
Body Transformation and Bodybuilding Resource for Strength Training Workouts and Muscle Building Nutrition
From the category archives:
Tom Venuto is one of the most highly regarded fat loss coach and trainer who’ve been helping clients lose thousands of pounds of permanent fat for over 15 years. His book “Burn the Fat, Feed the Muscle” is, in my opinion, the most powerful, effective, and comprehensive fat loss guide out there. It’s only 40 [...]
{ 0 comments }
Fitness and fat loss trainer Leigh Peele’s “Fat Loss Troubleshoot” program is one of the latest comprehensive fat loss program to guarantee results. Her philosophy for fat loss is clear with this quote from the Fat Loss Troubleshoot sales page:
“Fat loss is not an opinion, There is only one way to get there.”
In other words, [...]
{ 0 comments }
Many of you have heard of world renowned trainer Tony Horton’s P90X workout program from BeachBody.com ever since it’s gone viral in training and fitness circles. Dubbed by BeachBody as the “Most Extreme Home Fitness Training System Ever,” the P90X exercise system has helped thousands of recreational weekend warriors and those new to exercise gain [...]
{ 0 comments }
Turbulence Training promises fast fat loss results for men and women who don’t have a lot of time for exercise. This is a bold promise, and the workouts promise maximum results in only three workouts per week.
Let’s take a look at this claim, and see if it really measures up!
Before we get to the program, [...]
{ 0 comments }
If you’re currently a hardgainer struggling to build any noticeable muscle mass and strength, then we fully recommend Jason Ferruggia’s “Muscle Gaining Secrets: The Hardgainer’s Guide to Explosive Muscle Growth” program. “Muscle Gaining Secrets” is a comprehensive training program geared towards the very skinny individuals who have an insurmountable time building real muscle. These people [...]
{ 0 comments }
Mike Greary’s “The Truth About Abs” is currently the number one rated abs program on the internet based on ClickBank.com ratings. This program by Certified Personal Trainer and Nutrition Specialist Mike Geary remains a top seller because it just plainly works for everyone who’s tried and stuck to the program faithfully and consistently. He is [...]
{ 0 comments }
Vince Delmonte recently also come out with another fitness program, this time geared towards those wanting to build six pack abs. The program, “Your Six Pack Quest” is another program that overdelivers, much like his “No-Nonsense Muscle Building” program for those looking to build lots of muscle. Your Six Pack Quest is another step-by-step training [...]
{ 0 comments }
Sean Nalewanyji’s “The Truth About Building Muscle” by Sean Nalewanyj is a 260 plus pages muscle building manual that teaches everything you need to know and do to build the most muscle in a lifetime. With this program you’ll spend no more than 2 hours and 45 minutes a week in the gym in just [...]
{ 0 comments }