http://projectphysique.com/blog/how-to-do-a-burpee Body Transformation and Bodybuilding Resource for Strength Training Workouts and Muscle Building Nutrition Sat, 01 May 2010 17:59:45 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://projectphysique.com/blog/how-to-do-a-burpee/comment-page-1#comment-15 Deck of Cards Bodyweight Exercise Routine: Simple, Convenient, Minimalist Thu, 02 Jul 2009 15:31:10 +0000 http://projectphysique.com/blog/?p=138#comment-15 [...] Red cards: burpees [...] [...] Red cards: burpees [...]

]]> http://projectphysique.com/blog/how-to-do-a-burpee/comment-page-1#comment-12 burpees Thu, 02 Jul 2009 15:18:15 +0000 http://projectphysique.com/blog/?p=138#comment-12 [...] Refer back to the video above if you’re confused on my text instructions.  Or head on over to Ross’ site at RossTraining.com to see how he does it.  And check out an earlier post I wrote on “how to do a burpee.” [...] [...] Refer back to the video above if you’re confused on my text instructions.  Or head on over to Ross’ site at RossTraining.com to see how he does it.  And check out an earlier post I wrote on “how to do a burpee.” [...]

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