Comments on: How to Do a Pullup and Chinup http://projectphysique.com/blog/how-to-do-a-pullup-and-chinup Body Transformation and Bodybuilding Resource for Strength Training Workouts and Muscle Building Nutrition Sat, 01 May 2010 17:59:45 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Deck of Cards Bodyweight Exercise Routine: Simple, Convenient, Minimalist http://projectphysique.com/blog/how-to-do-a-pullup-and-chinup/comment-page-1#comment-283 Deck of Cards Bodyweight Exercise Routine: Simple, Convenient, Minimalist Fri, 09 Apr 2010 13:08:21 +0000 http://projectphysique.com/blog/?p=44#comment-283 [...] Black cards: pullups [...] [...] Black cards: pullups [...]

]]> By: 3×5 Muscle and Strength Program: Back To Basics Training for Size, Strength, and Fat Loss http://projectphysique.com/blog/how-to-do-a-pullup-and-chinup/comment-page-1#comment-57 3×5 Muscle and Strength Program: Back To Basics Training for Size, Strength, and Fat Loss Mon, 06 Jul 2009 16:54:32 +0000 http://projectphysique.com/blog/?p=44#comment-57 [...] Pullups 3×5, use a weight belt or weight vest for added resistance [...] [...] Pullups 3×5, use a weight belt or weight vest for added resistance [...]

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