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	<title>Comments on: Muscle Building 101: Bodybuilding Workouts- Part 4</title>
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	<link>http://projectphysique.com/blog/muscle-building-101-bodybuilding-workouts-part-4</link>
	<description>Body Transformation and Bodybuilding Resource for Strength Training Workouts and Muscle Building Nutrition</description>
	<lastBuildDate>Sat, 01 May 2010 17:59:45 +0000</lastBuildDate>
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		<title>By: Muscle Building 101: How to Build Muscle By Putting It All Together- Part 5</title>
		<link>http://projectphysique.com/blog/muscle-building-101-bodybuilding-workouts-part-4/comment-page-1#comment-251</link>
		<dc:creator>Muscle Building 101: How to Build Muscle By Putting It All Together- Part 5</dc:creator>
		<pubDate>Thu, 04 Feb 2010 17:46:17 +0000</pubDate>
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		<description>[...] start off, pick either the full body ABA workout or the push/pull/leg split routine.  Use the sample routines if you [...]</description>
		<content:encoded><![CDATA[<p>[...] start off, pick either the full body ABA workout or the push/pull/leg split routine.  Use the sample routines if you [...]</p>
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		<title>By: Muscle Building 101: How to Build Muscle with Bodybuilding Workouts- Part 3</title>
		<link>http://projectphysique.com/blog/muscle-building-101-bodybuilding-workouts-part-4/comment-page-1#comment-247</link>
		<dc:creator>Muscle Building 101: How to Build Muscle with Bodybuilding Workouts- Part 3</dc:creator>
		<pubDate>Thu, 04 Feb 2010 17:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://projectphysique.com/blog/?p=637#comment-247</guid>
		<description>[...] part 4 of Muscle Building 101, you&#039;ll find out how to put this all together and structure your programs using 2 simple routines [...]</description>
		<content:encoded><![CDATA[<p>[...] part 4 of Muscle Building 101, you&#39;ll find out how to put this all together and structure your programs using 2 simple routines [...]</p>
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		<title>By: Muscle Building 101: How to Build Muscle with Bodybuilding Nutrition- Part 2</title>
		<link>http://projectphysique.com/blog/muscle-building-101-bodybuilding-workouts-part-4/comment-page-1#comment-246</link>
		<dc:creator>Muscle Building 101: How to Build Muscle with Bodybuilding Nutrition- Part 2</dc:creator>
		<pubDate>Thu, 04 Feb 2010 17:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://projectphysique.com/blog/?p=637#comment-246</guid>
		<description>[...] Muscle Building 101: Bodybuilding Workouts- Part 4 [...]</description>
		<content:encoded><![CDATA[<p>[...] Muscle Building 101: Bodybuilding Workouts- Part 4 [...]</p>
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		<title>By: Muscle Building 101: How to Build Muscle with the Bodybuilding Equation- Part 1</title>
		<link>http://projectphysique.com/blog/muscle-building-101-bodybuilding-workouts-part-4/comment-page-1#comment-245</link>
		<dc:creator>Muscle Building 101: How to Build Muscle with the Bodybuilding Equation- Part 1</dc:creator>
		<pubDate>Thu, 04 Feb 2010 16:51:18 +0000</pubDate>
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		<description>[...] Muscle Building 101: Bodybuilding Workouts- Part 4 [...]</description>
		<content:encoded><![CDATA[<p>[...] Muscle Building 101: Bodybuilding Workouts- Part 4 [...]</p>
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