Comments on: The Merits of Bodyweight Exercise Training for Strength and Conditioning http://projectphysique.com/blog/the-merits-of-bodyweight-exercise-training-for-strength-and-conditioning Body Transformation and Bodybuilding Resource for Strength Training Workouts and Muscle Building Nutrition Sat, 01 May 2010 17:59:45 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Richard http://projectphysique.com/blog/the-merits-of-bodyweight-exercise-training-for-strength-and-conditioning/comment-page-1#comment-235 Richard Wed, 23 Sep 2009 17:12:14 +0000 http://projectphysique.com/blog/?p=205#comment-235 A great article here! I've just recently been experimenting with high intensity interval training as my cardio is one of my biggest weaknesses and needs addressing. I'm also an advocate of primarily bodyweight workouts (see my blog - details submitted with this form to avoid spamming your blog without permission) and have been training with them for many years now. Keep up the great work! A great article here! I’ve just recently been experimenting with high intensity interval training as my cardio is one of my biggest weaknesses and needs addressing.

I’m also an advocate of primarily bodyweight workouts (see my blog – details submitted with this form to avoid spamming your blog without permission) and have been training with them for many years now.

Keep up the great work!

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